Thursday, August 1, 2024

August in Vermont

Photo credits: Carolina Sunshine

31 Aug:  The last day of August in Vermont, and the forecast has turned better for us hikers with little chance of rain until after dark.  We will let you know how it went, but first, Cynthia went back to bed to see if she could get back to sleep after awakening at 4 am.  Ron completed a second draft of the index. 454 pages in Volume One!  We never got out of doors today, but a day of rest is necessary every once in a while for us old folks.  (Me, not Cynthia.)
log rolling with LoMein
30 Aug:  And another day dawns bright and beautiful.  We got to bed early and slept well, so we were full of energy and ready to hike.  Here we are home again after a vigorous hike, over 14,000 steps.  It was delightful to meet Chef Reggie on the trail; he was mushroom hunting, one of our favorite cooks here.  Then we had a delightful visit with a hiker from Wyoming with the trail name SideQuest.  Ron clipped overhanging branches along the way and sawed a huge log laying across the trail.  Thankfully, a strong hiker named LoMein happened along and offered to help finish the sawing.  He and Ron shoved and rolled the log off the path.  Ron has a major job redoing the index.  Bummer.  Cynthia was hopeful it could get to the publisher by the time we leave Vermont on 20 Sept.  The good thing about leaving will be having decent wifi!

29 Aug:  Unfortunately Cynthia's hip gave her significant pain when she rolled over in the night.  It got quickly better as she walked to breakfast, and we had a great hike before her physical therapy at 3:30 PM.  Then we rode to the pharmacy for a prescription refill and back to the Inn ASAP for FOOD.  Ron continues working on the James Lea index; lots to do.

28 Aug:  We extended our hike today past the ski run and third turn-around to the stone steps.  So far we seem to have survived without undo discomfort, but the real test comes if we sleep well tonight.  Ron discovered several flaws in his index and hopse to be able to rectify them "easily." Our new hiker friend had dinner with us tonight.  

27 Aug:  I love my wife, and I get points for first written I love you of tomorrow.  We got out for a good hike today around Kent Pond, up to the big rock and down to the ski trail.  That was enough for today, and we met a delightful hiker named No Shit, who has flip flopped and is now southbound with 1400 miles done and "only" 800 "easy" miles left.  Ron sent a new draft of Oke's life to him.

26 Aug:  And just when we were preparing for a hike, the rain came down fiercely.  It then rained a second time just before Oke showed up with more artifacts for his long life story.  (Ron expects the book to be a best selling classic American novel.)  That second rain ended just in time for us to ride dry all the way to Cynthia's physical therapy.  Ron is  delighted to have a rough draft of the index in the book now, so it is time to work again on Oke's life story, typing for a couple of hours before bed.

25 Aug, Sunday:  Surprise!  We awoke early and amazed the staff at the inn when we showed up for breakfast at 7:40. Then we fell asleep after breakfast!  Ron is working on the Index for the Lea book using a VI editor.  It is going well. After the index he will look carefully for errors, double check page numbers, order the copyrights and ten Library of Congress numbers. The DNA study will be a separate book, but it is already written. The appendices will be a separate book, but it is already written. Cynthia is elated. Oke stopped to visit this afternoon so we did not hike.

Ron, Cynthia and salads
24 Aug: Sat: Cynthia slept ten hours and declared she is rested!  Indeed she is rested and the torn tendons seem to be healed; she is exuberant!  Yaaay!  At 68 degrees, the day is gorgeous, the sun is shining and we hiked four miles. It was fun to shower and clean up!

23 Aug:  We slept in longer than expected and were rousted from bed by a phone call from Jan asking us to come to breakfast at 8:30.  We enjoyed tremendously our lively conversation with Jan, Dorothy and Donna.  What a fun bunch of people.!!  At noon we went for our usual hike across the stream to the big rock a the top of the hill before rushing off to Cynthia's manicure and pedicure appointment.  After five sudokus while waiting, Ron sneaked out to ALDI for groceries.  We lived life on the wild side this evening and had toasted soda bread for appetizer and dessert.  The scripts for the index are proceeding exceptionally well.  (I am so proud of you! by CF)

22 Aug:  Ron spent the morning absorbed in computer programming with the Vi editor to create an index for the James Lea book.  Initial results look interesting.  Then at 1 pm we rode to Kent Pond and walked as far as the little stream, still just a tiny bit too high to cross comfortably.  So we walked across the dam and made it to physical therapy just three minutes late.  Jan and Dorothy and sister Donna are due to arrive before midnight after a long day supervising movers.

21 Aug:  24,000 mile service scheduled with MaxBMW in NY.  The ride wasn't bad at 3:30 am; no cars passed me for the first hour, but I only went a little over 30 miles in that hour because of darkness and rain from the Inn to Rutland and wet roads for the next thirty miles.  I arrived at Max BMW about 6:30 and met the owner, Ben, who was there early and still has a tremendous passion for BMW motorcycles.
Queen Anne's Lace
Glodenrod
Ron wearing gloves for Cynthia
20 Aug:  The temperature drops today.  Brrr!  We hiked at noon.  Despite cold, wind and mud on the trail, we had an excellent hike.  The small waterfall was full of rushing water.  Goldenrod and Queen Anne’s Lace made a lovely photo.   It is amazing that Cynthia's tendons are healed and her hip pain is gone so quickly.  We met another couple of couples hiking, Chuck & ?, Steve & ??, and enjoyed a very nice conversation over dinner.  The page numbers are in the book and it awaits the index.  Ron rode to Rutland for groceries.  

19 Aug:  Monday… Cynthia has physical therapy at 2:45.  This morning while sitting up in bed at 8:45 am, Ron experienced sudden, intense dizziness for thirty seconds followed by a sudden sweat for two minutes, exactly the same sort of symptoms from his first episode of Afib in 2015.  Cynthia got on the ball and wrote to our doctor and Ron's cardiologist.  Cynthia's Apple watch can and did take an ECG that shows normal sinus rhythm.  All is well.  We made it to Cynthia's PT appointment but a downpour ensued delaying our departure for 45/minutes.  

18 Aug, Sunday:  Again we slept well and are delighted to be feeling better rested.  Cynthia is marveling that she has no pains after walking as opposed to severe pains after sitting.  We will not be walking this morning in the drizzle and rain, but it is supposed to go away at noon, so we should get in another good walk since the rain isn't sufficient to make the creeks rise.  Oke visited us again with more momentos of his earlier life.  After his visit, the rain finally stopped after it had intensified enough to raise water levels.  Ron was falling asleep working on James Lea, so we took a nap.  Eric made us another great dinner of salmon, sweet potatoes and veggies.  Life is good.   

17 Aug:  Fortunately Cynthia slept well last night despite the excessive exercise.  Ron did not.  Even when he felt himself to be comfortable, he still couldn't fall asleep for a long time.  Fortunately we got to bed early, so we spent 11 hours in bed.  A light shower passed at noon, and we went hiking soon after, hiked to the big rock, and decided that was good enough after yesterday.  Ron is still making cosmetic changes to the James Lea manuscript; we both hope it will be finished soon.

16 Aug:  Ron is betting that Cynthia will take a nap this afternoon after our daily hike.  (Ron lost his bet although she did fall asleep on the heating pad ;on the couch for fifteen minutes before dinner.)  And our hike was the most difficult since Cynthia's injuries started complaining on day three here in Vermont.  We hiked past both of our earlier turn-arounds to the rock stairs fairly close to the road above Thundering Falls.  Cynthia's watch probably knows the distance (4.91 miles, close to closing all three rings).  Because of our poor sleeping recently, neither of us felt very energetic, and we were very tired afterwards.

15 Aug:  We left first thing in the morning to get Cynthia into town for her haircut appointment.  She liked her new stylist and style.  Then we have to leave last thing before dinner to get her to physical therapy.  In between we stopped for the first time this year at Sugar and Spice for egg white veggie omelets and pancakes.  Then Cynthia decided to try a scoop of their maple ice cream.  Consequently we were not very hungry at dinner time.  We haven't been sleeping well, and we are tired little puppies.  Ron slept much better this evening, but back and leg pains are still disturbing Cynthia's sleep.

14 Aug:  We awakened early despite not getting to sleep early.  Consequently Ron was dragging a bit on our ususal hike plus a little bit extra.  Now it is time for him to shower and nap.  And a good time was had by all.

13 Aug:  After breakfast, Ron finished the jigsaw puzzle because someone else had done a great job putting in lotsa pieces.  Then we chatted with a delightful hiker from Charleston, SC named Carolina Sunshine.  She spent the night at Pico shelter with a group of a dozen giggly girl scouts and drank eight cups of coffee at breakfast to offset the accompanying lack of sleep.  After noon, Ron & Cynthia rode down to Kent Pond and walked to the usual lawn chairs on the dock.  Imagine our surprise when Carolina Sunshine walked out on the dock to visit with us again.  She had hiked downhill from the Inn to the Gifford Woods State Park and learned that she could indulge in a fifiteen-minute shower for $1 in quarters.  She was so happy that she was dancing and singing in the shower, and we were happy to see her again, even if she was clean.  She took the precious photo of us holding hands sitting on the dock!!!  She is indeed Sunshine!  After dinner Ron to rode into town for groceries, esp. bananas, blueberries, yogurt and frozen mango, but on the way, exiting the parking lot, he stopped abruptly and dropped the bike, because the pavement is slanted downhill significantly there.  He had to ask for help at the pub to get another three guys help him right the bike before he left the parking lot.  Amazingly there is not even a scratch on the bike to commemorate the mishap, although Ron's hip is extremely tender in one spot. 

12 Aug:  Sixteen years ago Ron and Cynthia were going to do a thirty-day research trip together, but they had so much fun that they haven't stopped.  They fell in lust and got married.  Ron worked on a jigsaw puzzle this morning, and Cynthia had an eventful morning phone call from the author of Mocking Justice and learned that a documentary is in progress to tell Barefoot Oke's life story.  Cynthia had physical therapy early at 1:15, and it sprinkled on our ride home, and then the sun came out and it sprinkled some more.  We extended our stay until the first of October.  

11 Aug, Sunday:  Gorgeous weather!  A great hike!  We barely made it across the stream.  That was crazy!  Ron has been working on a mental outline for Oke's biography in the mornings when he wakes up early.

10 Aug:  Our hike was short because the stream was too high to cross on dry rocks.  The weather forecast is fabulous for the next ten days with high sixties and low seventies.  Oke visited us again with more notebooks from his colorful life.  Two-year-old great-grandson Holden broke his femur on a playground in Minnesota.  A cast will suffice, surgery is not needed.  The best news of the day is that Ron gets to start at page one again renumbering the pages.  The James Lea book will be three volumes with two of them about 400 pages apiece.  If all goes well with renumbering we will hope the index goes well, too!  Cynthia figured out the cover design for all three volumes, done identically using the deposition line: "I married the Bankston daughter" and the James Lea signature.

Cynthia can make shoes muddy
9 Aug:  After breakfast this morning, Oke dropped in to say hi.  It was great to see him.  Since the forecast had been for a lot of rain (shades of Debby), Ron took advantage of a break in the rain to ride into Rutland for groceries.  After lunch, Ron started in on the jigsaw puzzle, and Cynthia decided that this is almost a perfect day for hiking at 66 degrees with an overcast sky.  The wind is blowing, which Cynthia thought might dry the mud on the trail, so she succumbed to temptation, and hiked fifty minutes up the Sherburne Pass Trail in lotsa mud.  Cynthia was so pleased and thankful to have hiked alone to the first sitting tree (3/4 mile, halfway to the sinkholes).  It is a challenging trail.  Of course, our readers know exactly where the sinkholes are!  The trail is blue blazed, and under those blue blazes on the trees are 100-year-old white blazes; this is an original route of Appalachian Trail.  Cynthia's new hiking shoes are broken in, wet and mud-covered.  Cynthia hiked alone because she stuck her nose into the Inn where Ron was working away at the jigsaw puzzle and announced that she was going for a walk - - - without bothering to listen to Ron's inquiry whether she wanted to go down to hike at Kent Pond, our usual.  So Ron followed her up on an outstandingly muddy trail.  After dinner, the rain came down in sheets, as forecast.
Cynthia selfie, lake in background
8 Aug:  Another beautiful day for our great "morning" hike, the usual at Kent Pond with an extra walk across the dam, thanks to the overcast, cooler conditions.  Cynthia took a selfie while we relaxed on wooden lawn chairs at the end of a short pier in the lake.  Today's high was 72, and we rode to Cynthia's biweekly physical therapy despite threat of rain.  While there a brief shower passed by at 3:30 PM, so we were not terribly surprised to run into that same shower as we rode eastward downhill returning to the Inn.  We got soaked and the temperature dropped significantly.  After dinner Ron commenced on the jigsaw puzzle until 10:30 PM, during which time, Cynthia fell asleep on the heating pad wrapped in a blanket.

7 Aug:  Sunshine, a hike at Kent Pond, and the Lea book is close to completion.  Ever-hopeful, Cynthia hopes we get it off to the publisher by the end of August.  On the other hand, Ron was excited to find that someone had spread out another jigsaw puzzle and put the entire edge together.   

6 Aug:  We were delighted to see Jan and Dorothy, especially since they arrived with Cynthia's left-behind clothing in hand.  They enjoyed lunch at McGrath's and then left immediately to drive to Burlington to help Dorothy's sister pack and move.  (Their car is full of bags of newspapers that they had used for their own move, just completed into Marlborough, Massachusetts.)  Now we are preparing for another hike but, since the weather forecast turned sour and uncooperative, we napped!!!
Ron crosing stream, a daily event
5 Aug:  Fabulous day, great hike! 

4 Aug, Sunday:  Unfortunately we did not sleep well last night despite getting to bed early.  Nonetheless, we are up, breakfasted and enjoyed a lovely hike after the forecast showers departed the area.  We hiked a little further than usual rehab distance and added more distance by walking across the Kent Pond dam. 

3 Aug:  is forecast to be a rainy day all day, but instead we had a dry day, so we hiked our usual rehab route along Kent Pond in the early afternoon.  Renumbering and cosmetics not only continue for James Lea, but have expanded far beyond the original scope.    

2 Aug:  We slept very well last night and plan to continue our new sleeping positions and hiking without hills.  (Yes, it is Vermont, but we can walk along Kent Pond.)  After breakfast, Ron indulged in another hour of jigsaw and another hour at noon, and another hour at dark; sadly there are only 20 pieces left.  We did enjoy another walk along Kent Pond, but didn't walk again in the evening because Ron rode into town for groceries after dinner.  Renumbering P## continues and cosmetic changes continue too.

1 Aug:  We slept well last night and awakened feeling somewhat better than all last week.  Oh goodie,someone started a jigsaw puzzle and abandoned it.  Cynthia had much less hip pain today, thank God, and we went for a nice short walk along Kent Pond (to avoid stressing the glutes with uphills).  Ron was considering an after dinner hike when the rains came and canceled that thought.  He enjoyed doing the jigsaw puzzle for an hour before returning to James Lea, making those cosmetic changes and beginning the renumbering all of his P## page number references. (Fooey)

Monday, July 1, 2024

Birthday month in Vermont: Eighteen Again and Again

Ron enjoying sunshine at Kent Pond
31 Jul:  Another good day, but we were quite lazy and only walked a tiny bit on level ground before the rains came about 2 PM.  Ron has been very busy with James Lea and is now finding P## references to change into page numbers.  Never mind that he is seeing reason to make cosmetic changes that will change the page numbers.   

30 Jul:  And we are up, dressed and ready for breakfast at 7:15 in order to get Cynthia to the doctor by 8:15 to learn what the MRI said about her hip pains.  Dr. Gammons is really good; he said my sweetie is just wearing herself out.  The new hip pain is another torn tendon, this one on the gluteus maximus, and as long as the pain doesn't get any worse, things are healing as well as can be expected.  We did our grocery shopping but forgot to get a couple of critical items (yogurt).  Neither of us slept well last night, and we were falling asleep, so we took a nice, long nap.  Cynthia wrote:  I had a pelvis MRI on Friday and met with the ortho specialist in Vermont.  They are internationally renowned for sports medicine. The major problem is the date on my birth certificate.  And they cannot fix it.  The hip tendons above the piriformis are torn on the left side and starting to tear (threads) on the right side.  The tendons wear out.  Because they tore due to overuse, they will sort of heal.  The tendons are thin, like tissue paper and stick to the piriformis muscle that sits directly under it and on top of the sciatic nerve.  When I rise from sitting the sticky stuff adheres to the piriformis and the sciatica nerve below the piriformis muscle.  The dr said I am doing all of the right things.  The tendons won’t heal, but they will get bigger and stronger.  Injections do not help, and I don’t want pain meds.  It may take a year.  Ron went out to talk with a couple of hikers this evening, Yard Bird and Penobscot.  Yesterday's excitement was talking with White Lightning, who started the 9th of May and has covered 1700 miles in 73 days, 23 1/4 miles per day, every day on average..

29 Jul:  Immediately after finishing breakfast, we hustled down to the Post Office to retrieve the medications Cynthia had requested via USPS, which does not deliver to the Inn.  Ron then checked QQQ and decided to eat some frozen mango before hiking to the ski run again, except hiking uphill is much harder than he thought, so he only made it to the sink holes and decided that was good for today.  Last year he hiked to the sinkholes in a mere 36 minutes versus the 50 minutes today.   

28 Jul, Sunday:  And another beautiful day, but it is unclear just how much hiking we will do since Ron's knee and thumb joint are slightly less well than yesterday morning.  It is Sunday, a day of rest.  We rested the afternoon away!   Thanks to Kamie B. Cynthia pulled on the back brace she received at Winchester Hospital and that is helping!  

27 Jul:  Pain eventually brings Pollyanna down to earth.  Cynthia is lying beneath her new heating pad, trying to warm herself back up to her normally ebullient self.  Ron is about to head out the door and up the hill, having dispatched the final message about our Sprague ancestors.  Boy, oh boy, did Ron overdo the hiking today, but fortunately Tyler and Lydia provided conversational incentive for him to hike downhill without thinking.  After dinner at the Inn, Ron spent a pleasant 20 minutes outdoors talking with Post-it and Amber before they needed to check the laundry.  Post-it started the 19th of March in Springer.  Amber stayed at home in Pennsylvania but came up to the Inn to provide support.

26 Jul:  Another successful day of sitting around doing genealogy.  We did take Cynthia to the hospital for an MRI to see if there is some reason for the intense pain she experiences when arising from a sitting position.  We bought a heating pad and an electrolytic drink to see if either of those might help.  Today went quite well, so we are encouraged.

25 Jul:  Today we met Canadians at breakfast.  They had just finished hiking 100 miles of the Long Trail, especially 11-year-old Geneva and her mother Momma Bear.  Kate is getting ready to ride a motorcycle from Nova Scotia to British Columbia to attend Simon Frazer University,  Drat, we sat inside all day again today until time to leave for physical therapy.  Ron learned yesterday not to go for a long hike at 7 PM, so this may be another day of rest.  Physical therapy at 3:30 PM was wonderful and left Cynthia feeling much better.  Heat seems to be really, really helpful.  

24 Jul:  Rain is forecast to begin at 2:38, so Ron is going to repeat his hike to the sinkhole, hoping for a better outcome today.  QQQ bets are in, so it is best to get outta here and not obsess.  Cynthia is still hesitant, being exhausted from recurrant pain. The MRI is scheduled for Friday afternoon. Results next week.  Ron went for a hike too late; he had forgotten that the days are getting shorter now.  But at least he met a couple of nice guys hiking, Hot Dog, hiking the Long Trail, and Yard Sale, an AT thru hiker who started in June and carries an unbelievably small pack and no sleeping bag.

23 Jul:  We had great hopes for a good nights sleep, but it didn't happen.  Our injuries are still interfering with our abilities to return to sleep after awakening in the early morning.  Regardless, we continue to thank God for our lovely life together.  Rain, rain, rain. for the next three days is the forecast.  The sun broke through, so Ron hiked to the sink holes, despite a couple of very brief, light sprinkles.  On the way back, Ron was threading his way down through tricky wet rocks when his foot caught on something and he fell headfirst, bruising his right palm and wedging his body upside down between the rocks.  The worst damage appears to be a muddy right shoulder and hip.  Nothing is broken, nothing torn, nothing bloody, and maybe nothing is bruised.  We won't know for sure until morning.

22 Jul:  We got out for our usual walk to the big rock and back.  Cynthia's physical therapist, Shannon, gave her a great massage and heat treatment that provided welcome relief.  Shannon agreed that this may be a knot in Cynthia's piriformis muscle.  Ron rode into town for groceries and returrned barely before dark.

21 Jul, Sunday:  We woke up and usual and thank God as usual, ate breakfast as usual, and Ron went back to bed, having not slept well through the night.  He re-awakened at 2 pm.  It is another lazy day.  It was great fun to have breakfast with BitterGoat!  Too much fun that BitterGoat has met Starfish, Cynthia's Facebook friend from 12 years ago, 22 Jul 2012.  Cynthia could not hear well because of background music and loud conversation at a large table, but she was delighted with a flash of understanding what BitterGoat meant by Nothing!  

20 Jul:  Cynthia rested, trying to avoid her recurrent pain in the hips.  Ron wonders if that could be a muscle cramping.  Ron hiked up the Sherborne Pass Trail long enough to discover that he has gotten much older recently.  It was a hard go just to get to Cynthia's first "sitting rock."  He also tried to do a little trail maintenance and discovered that he is entirely out of shape for using a hoe.  Stay tuned; we will document any "progress" to be found.  Cynthia’s goal post-publication of James Lea is HEALTHY AND FIT.  No more sitting   Based on Greg's recommendation, we went to the pub this evening and stayed until closing listening to a delightful band, Kilashandra (click here) playing their own songs.  The only other couple left at the bar at closing was another female pastor, Hannah, and her husband.

19 Jul:  The Republican National Convention looked more like a Trump rally on steroids.  It was great fun to wathch all the hoopla.  Cynthia continues to stand on point, twinkle toes, to get her muscles back into place for pain free walking.  She's finished her second cup of coffee, and we are about to head out the door and onto the trails.  We hiked around Kent Pond and up the hill to the big rock and beyond ... to the "new" stone steps just before the next "road" crossing, a new personal best for this year.   4.90 Miles. All three rings closed 

18 Jul:  We got up and out early enough to get acroos the stream and to the big rock again, but there Cynthia determined that we needed to return so that she could get a shower before a physical therapy session.  Shannon was also puzzled that Cynthia's twinkle toes posture could reset her hips so that the pain goes away.   Ron continues working on James Lea appendices when not shuttling Cynthia hither and thither.  Oh, yes, and we enjoyed a delicious dinner of salmon at Choices.  Cynthia made it through the entire day without the intense pain that has afflicted her for at least two weeks now.The moon was beautiful, too. 

17 Jul:  Another day in the birthday month.  We will get off our duffs and go hiking today.  We will find suitable food.  We will NOT sit all day again.  And indeed, we hiked over the hills and through the woods, across the stream to the big rock.  Then we decided to err on the side of caution and returned in time to ride home on the motorcycle in the rain, stopped at the pub for salads and a Magners, and returned to our usual couch potato positions absorbed in electronics devices.

16 Jul:  HAPPY BIRTHDAY to my beloved.  I'll keep you, even with all these injuries and medical appointments.   We did absolutely nothing energetic today.  We didn't even go out for food.  Maybe we will celebrate Cynthia's birthday tomorrow with more activity.  Ron spent the day working on another James Lea appendix, now that he has discovered a better way to make smaller files.

15 Jul:  And today we took Cynthia up Killington to rehab.  It is still too early to trade her in on next years model.  Shannon found a tight piriformis and is of the opinion that there might be a tear there that is healing.  No hiking today because she has a pedicure and manicure this afternoon.  The big revelation today is that Cynthia can entirely eliminate the pain by standing on her tippy toes.  Amazing but true.   

14 Jul, Sunday:  Another day, another hike to the big rock and back.  Seems likely that this was the day we encountered our favorite trail maintainer, Charley.  Great to see that he is still lookin healthy and fit.  Cynthia is napping this afternoon after struggling with her hip pain today.  Ron is still struggling with appendices for James Lea.

13 Jul, Sunday:  And today on our hike we met Drag'anFly, a delightful 83-year-old woman who is on a mission to complete a hopscotch thru hike.  She started at Springer, but skipped many miles in Tennessee to visit friends, skipped more miles in Virginia for a family event and was hiking southbound today for logistical support (Plans Too Much shuttled her north so that she can hike back to her van).  After she summits Katahdin, she will return to complete the sections she skipped.  This is her second thru hike, the first was in 2014 when she was 74.  She usually lives near the Appalachian Trail Museum in Pine Grove Furnace and volunteers there frequently.  Eric cooked us dinner of arctic char, veggies and baked sweet potatoes tonight.  Then we enjoyed sitting outside our room in lawn chairs and talking with several people/ hikers until mosquitoes convinced us to retreat indoors.  It has been a marvelously pleasant day.  We hope your day was equally pleasant.

12 Jul:  Cynthia says that Ron should take a break from James Lea to go hiking for the day, but Ron's knee is also a limiting factor just now.  So far, his knee is calming down nicely after two months of being less and less painful. No more squats for Ron - ever.  But then Cynthia slept very well last night  and woke up eager to get out and hike, so we did our usual hike to the big rock and back, and met several through hikers including Slip and Slide and New Hampshire Peak Bagger.  We even enjoyed dinner with another delightful couple, Mike and Karen, from North Carolina, who have completed 1800 miles of the trail in several installments despite injuries.  Cynthia begins physical therapy on Monday at Vermont Sports Medicine in Killington.

11 Jul:  Cynthia's sleep was greatly disturbed by lots of pain in the tendons of her hip, perhaps IT band issues.  In the early afternoon, Cynthia and Ron teamed up to send his Pacemaker test today.  Ron then rode to town for groceries, but otherwise we had a lazy day pampering Cynthia's poor abused tendons while Ron worked on converting James Lea JPGs to Grayscale for the book.  Cynthia's tendon pain reached new highs today.   

10 Jul:  Murray suggested Cynthia’s hip pain is tight IT band at pelvis.  She needs to knead it vigorously with her knuckles before arising to walk.  After breakfast we had an ADVENTURE hiking.  The color radar forecast suggested that the rains were diminishing and vanishing as they approached our area, so we rode the motorcycle down to Kent Pond and dismounted just in time to experience rain coming down in sheets for twenty minutes.  After it stopped we hiked only as far as the stream crossing because several important stones were under water.  We still congratulate ourselves on maintenance activity.

9 Jul:  Another warm day is forecast, with thunderstorms in the afternoon.  Cynthia's hip pain is inexplicably worse again this morning.

8 Jul:  Cynthia phoned the ortho in Rutland for an appointment and is scheduled for July 30 at 8:30 AM.  We had a great hike today, even further downhill from the boulder because Cynthia felt so good after we began walking....4.24 miles.  This afternoon we had a real treat; Oke came to the Inn and visited with us for half an hour.  He chuckled quite enthusiastically when Ron pulled the straw hats Oke had given us from the drawer next to the safe where Oke had stored them.  Life is good.

7 Jul, Sunday:  Refreshed, we hiked 3.5 miles in cooler temps only because we started at 10:30 AM.  We pushed further downhill from the boulder.

6 Jul:  We are again happy to be alive, thank God again and again!  Another day of zero hiking; we hope Cynthia's hamstring is appreciative.  The James Lea book has been paginated, and the table of contents created. Yay!  

5 Jul:  It rained early as we ate breakfast, and we never quite made it out the door to hike today.  We are again happy to be alive, thank God, and are quite pleased that we are able to continue hiking, albeit less distance than formerly.  Cynthia has been experiencing a debilitating pain in her hips that goes away when she walks any short distance; very puzzling.  Ron continues working diligently on the James Lea book, and is excited to be making such good progress towards completion. 

4 Jul:  Happy Fourth of July.  Today was just like yesterday, except that Ron's calf muscles are complaining about the unaccustomed exercise and Eric fed us quite delicious Alaskan char with our sweet potato and Irish soda bread.  We hiked the same "morning" hike of about a mile out and a mile back around Kent Pond to the huge boulder that marks the beginning of the long downhill leading to Thundering Falls (click here) and the same evening hike up the Sherborne Pass Trail (click here) for far less than a mile.  Cynthia's hamstring wasn't feeling up to the climb, and Ron's calf muscles were quite tight too.

3 Jul:  We arose a little later, but got started hiking a little earlier and repeated the hike we did yesterday.  This time it wore Ron out much more than expected.  Time for a nap.  The new chef, Eric, introduced himself and assured us that he was capable of feeding us well according to the demands of our diet: no oil, no butter, no fat, no cheese, no salt and no sugar.  Our salad and sweet potatoes were perfect.  Again, we hiked an additional half mile up the Sherborne Pass Trail in the evening, and Ron is pleasantly surprised that his aggravated knee seems much better already.

2 Jul:  Hiking Vermont: We did hike the state of Vermont a few years ago, and we continue to love hiking.  This year Cynthia is recovering from a torn hamstring tendon in Feb, a nasty fall that bruised her ribs in June, and a bump on her head from falling to the floor after melting in 101 degree heat a few weeks ago.  Today we hiked almost four miles on the Appalachian Trail at Killington, VT; we managed the rocks and roots on the trail, clambering up and down gentle slopes and crossing a stream bed on the stones, which proves to us that Cynthia is fine.  We are staying at the Inn at Long Trail (click here) until mid-September.  We can walk out the door and hike daily in this hikers heaven.  The huge breakfasts are awesome.  We have been coming here since 2008 and love the people.  No A/C is needed!

1 July:  The three hour ride from Milford to The Inn at Long Trail begins whenever Ron gets packed.  The bike was loaded at 11:40 AM, and we were en route to fuel the bike, but returned to the hotel to return room keys.  By 1:30 PM we started searching for food in Western Mass.  Greenfield had 5 pizza restaurants, one Wendy’s, multiple cannabis dispensaries and a whole lotta closed cafes.  At the next exit from I-91, Bernardston, Massachusetts, Zeke's (click here) was recommended, the Crumpin Fox country club that offers good salads and delicious salmon.  About an hour north on I-91 was US highway 4  west.  The ride was story book beautiful over Quechee Gorge (click here), along the Ottauquechee River (click here), and through picturesque Woodstock, Vermont to Killington.  Brogan gave Cynthia a huge hug.  Ron enjoyed a tasty lettuce, tomato and turkey open-face sandwich on toasted Irish soda bread.  Our favorite room has not changed…  in fact it has likely been  unchanged since 1970 apart from the bathroom update which we donated.  Route: I-495 N to I-290 E to I-190 N to MA 2 W to I-91 N to Hanover, NH, L on US 4 to the Inn at Long Trail (click here)

Saturday, June 1, 2024

June Hiking Someplace

Cynthia with baby Becks

30 Jun:  Another lovely day!  5.25 miles walking from Milford to Holliston to Braggville to Holliston and back to Milford on the Upper Charles Trail.  Tomorrow we ride to Killington, VT.  Cynthia is enjoying an online philosophy class.  This hotel was a LaQuinta with horrible reviews in 2019 and earlier.  Apparentlly Choice Hotels bought it about then, and it now seems clean and not moke-filled, but the elevator is terribly slow, breakfast is poor, and wifi is also slow.  And Yaay, we leave tomorrow.

29 Jun:  We greatly enjoyed a lazy Saturday morning and made plans to stay here in Milford two more nights.  Our walk on the Upper Charles Trail totaled 5.60 miles in two parts, morning (i.e. noon) and evening.  Yay. 

28 Jun:  Ron rode on MA 16 to Watertown to visit Richard G. then to see Bob and Rachel.  Cynthia went to Urgent Care to check out ribs.  Nothing was broken, evidently just bruised.  Ron continues to be pleased with the new GPS; the displayed route often is labeled with the route number, reassuring him that he made his turns correctly (or incorrectly).  Bob had warned Ron of the terrible streets in Brighton, but Ron still hit a couple of bone rattling chuckholes there.  We had another good evening walk on the Upper Charles Trail (click here).

27 Jun:  Cynthia stayed in the hotel while Ron rode down MA 109 to Dedham to have lunch with and spend the afternoon talking with Dave E.  We walked a bit of the Upper Charles Trail nearby.

26 Jun:  Ouch!  The ride to Hingham, MA over roads badly in need of repair was tough for painful ribs to endure.  But, we did get to visit with 97-year-old Maggie; how marvelous that she was able to take five steps recently (her first steps in 20 years), and we enjoyed lunch with her in the cafeteria.  The ride home on freeways was smooth without the extreme traffic we anticipated.  Chosen Route: I-495 S to exit 33A, I-95 N to exit 17, S Main through Sharon 5.5 mi continuing on Sharon St., Central St. (MA 27) 4.2 mi, Dykeman Way briefly, Harrison Blvd 0.8 mi to L on Pond 0.8 mi, L on W Main 0.3 mi, L on E Main (MA 28) 0.9 mi, R on Centre 1 mi, R on Union (MA 59) 1 mi -> Plymouth St. 0.5 mi to L on Weymouth St 1.6 mi -> Randolph 0.7 mi slight L on Randolph 0.5 mi to L on Pond St .1 mi -> Pleasant St 2.3 mi to R on Washington St (MA 53) 0.5 mi to Linden Ponds Way.  Central Street was blocked off for construction, causing us to wander around a bit until the GPS directed us back to Weymouth Street.  On return we took Pleasant Street south and were confounded that it did NOT have a ramp onto route 3, so we rode to next major intersection for a left and another left to get onto MA 3 N to join I-93 S/ W to I-95 S to I-495 N back to Milford.

25 Jun:  We could arrive in Killington today, except we didn’t - because they don't have a room available for us to rent.  Instead, we re-directed from Williamstown to Milford, Massachusetts via MA 2 just south of the Vermont border.  The ride was pleasant, the view was lovely, and it included a surprise billboard that read Welcome to Florida.  Yes, Florida, Massachusetts (click here)!  After riding on the wonderfully green and scenic twisty mountain highway for the first 40 miles, the ride continued pleasantly for another 50 miles before running into more and faster traffic as we neared "civilization."  Even I-495 S traffic wasn't that heavy except near the I-90 interchange and we arrived in Milford stress-free.  Route: MA 2 E to Leominister, R on I-290 S to L on MA 117 E to R on I-495 S to exit 38 at MA 109, Milford, MA.

24 Jun:  The ride north in New York was lovely until rain ushered us into Williamstown, Massachusetts, about 5:45 PM.  Cynthia has an ongoing headache, likely from hitting her head when she fell two days ago.  Her symptoms do not really indicate a concussion.  Route: NJ 17 N (somehow transitioned to US 202 through Mahwah) -> NY 17 N 13 miles to R on US 6 E 10 mi across Hudson to L on NY 9D N 22 mi to Hughsonville and Wappinger Falls where we ate lunch at an Outback Steakhouse that actually served baked sweet potatoes, then E on Old Hopewell Road (NY 52) 8 mi to L on the Taconic State Parkway (click here) N 60 miles to R on NY 295 N 10 miles to L on NY 22 N 10 mi to Stephenstown where rain began falling.  After waiting for half hour for it to clear and become sunny, we turned R on NY 43 E 12 mi into rain and Massachusetts to L on MA 7 N 4 mi into Williamstown, MA, R on MA route 2 E 4 mi to Howard Johnson motel and arrived soaking wet.  This was a very nice route, pleasant, scenic, smooth, and not busy.

23 Jun:  We rode to Ho-Ho-Kus, New Jersey (click here) for breakfast/ lunch with cousin Greg and family, Robyn, Grayson, and Guiliana.The ride on I-287 in New Jersey was really quite pleasant on this Sunday morning, although it is likely far busier on a normal workday.  This is a somewhat mountainous part of New Jersey filled with trees and valleys.  Then we rode south on New Jersey 208 through more beautiful scenery with even less traffic to Maple Avenue, then east on Maple a four miles to the restaurant -- but Greg and family were not there, having relocated to a nearby restaurant that they like, rather than endure the fifty-minute wait to be seated at their first choice, a new restaurant.  It was fun seeing Greg and family.  Greyson is developing into a good baseball pitcher and plays Little League several days a week.  Guiliana is a girl scout as was her mother and Cynthia, but scouting has changed, with much of it being on-line now-a-days.  Everyone is very busy, so we feel quite honored that they took the time to visit with us.  We rode a few miles north on Franklin Turnpike (!!) and a few miles on NJ 17 to get to a Doubletree hotel.  Ron is delighted to report that the newly installed GPS worked beautifully.

Superhero Noah fireman and friend
22 Jun:  Today is Cynthia's great grandson Noah’s third birthday, and he is celebrating as his favorite super hero, a fireman, with a friend.  It is also granddaughter Lauren’s birthday.  We did leave Winchester by 8:30 AM, but the heat index rose inexorably.  We stopped once at the Pennsylvania state line for Ron to doff his helmet (he hates those things), and again briefly after another hour at a rest area with no shaded parking places.  An hour later, we stopped at a Ruby Tuesday in Bethlehem, PA for lunch.  Ron left Cynthia off at the door, and was quite shocked to find her on the floor after he parked the bike and entered the restaurant.  She had walked inside, taken off her helmet and passed out, "melted onto the floor."  The restaurant manager had already called EMS, and they arrived promptly from the hospital across the street, revived her and thought she should go to the hospital to be checked by a doctor.  After she passed their battery of tests (verbal, ekg, blood pressure, blood sugar, etc), they strongly recommended going to ER and waiting interminably without food, but agreed that they could not force her to do so.  We ate our Ruby Tuesday salads, drank a lot of water, and rode another forty miles to Morristown, NJ for the night at a Hyatt hotel (points).  Route: I-81 N to I-78 E to PA 33 W one exit to Ruby Tuesday and back to I-78 E to L on I-287 N to Morrisotown; interstates chosen to avoid bumps that might cause pain for Cynthia's injured rib.

Hudson and Holden
21 June:  Woo Hoo!  The GPS part arrived in the morning as we were walking in 90 degree heat.  Ron departed in 93 degree heat for another hot two-hour ride to Jessup, MD for the installation of one more part and an even hotter ride back to Winchester.  Cynthia is nearly packed, bathed, clothes washed and ready to roll.  Ron arrived home at 7:05 PM, hungry and sweaty.
Today is great grandson Holden’s second birthday! 

20 Jun:  No word yet at noon about the missing GPS part.  We continued having fun.  Ron has finished all of the appendices for the book. Now he needs to remove all of his notes cluttering the manuscript.  Cynthia is squealing with joy.  We had another good salmon dinner at the Outback Restaurant. 

19 Jun:  The part for the GPS mount did not arrive, despite being expedited.  We did manage a thirty-five minute walk this AM, plus a short walk to ALDI (for frozen mango, blueberries, raspberries and bananas) despite high temperatures, and a third walk in the evening when it was much cooler.  Ron is making great gains on the Lea book, almost finished with the appendices and nearly ready to add the page number references.  We might get it to the publisher this year.  Our total walking for the day was 5.12 miles. Yaay!

18 Jun:  Ron arose at 5 AM to make the trip to Bob's BMW to get the GPS installed.  Indeed, when Cynthia arose at seven AM, she discovered that Ron successfully made it out of the hotel room without awakening her.  By eleven AM, she had eaten, and walked for fifty minutes.  Atta girl.  Today, she is much better, and she decided she has bruised, not broken, ribs.  The folks at Bob's had ordered the necessary mount, but neglected to get the other auxiliary pieces to attach the GPS, so after spending most of the day there, the GPS is still not attached.  Ron will have to return after yet one more part arrives.  The problem is that these mounts are not sold for a customer bike, but are only provided for police bikes; hence the shop has never installed one before, although they see them on all the police bikes.

17 Jun:  We were up a little earlier today to get in our first walk about before excessive heat grew about us.  We got frozen mango and yogurt at ALDI for our respective lunches and walked a second time to get more oatmeal.  Motorcycle shops are closed Mondays, so we will get the GPS installed tomorrow.  Ron spent his time fussing with the JPGs to go into the appendices; some of them are just too contrary.

16 Jun, Sunday:  Cynthia slept well last night, but her rib still hurts a lot this morning.  We rejoice in the fact that she is still alive and kicking, plus she wants to go on another hike.  What a girl.!!  We decided against the hike to avoid jiggling the sore rib on a motorcycle ride, but we did walk around the shopping center a couple of times, including to Outback Steakhouse for dinner of salmon, asparagus and a baked potato.  Ron was able to work on the James Lea appendices, but using Gimp (click here) for image processing is a bit much for him just now. 

Photo from Fox Hollow Trail

15 Jun:  Just like yesterday, Cynthia slept in her favorite spot, her head cradled in Ron's arm while he laid on his back for two hours occasionally dozing.  Since her hamstring ligament needs to heal, sleep is vitally necessary.  The late start and a few queries led us to departing for the National Park at 2:30 PM, but the heat was not so bad as we feared, and by the time we reached the park, temperatures were pleasant in the low 70s.  We stopped at the visitor center and were recommended the Fox Hollow Trail (click here) across the road for 1.2 miles with 300 feet elevation gain.  The hike was pleasant and fun until Cynthia tripped on a rock and fell, bloodying her arm and scaring the bejesus out of her.  We finished the hike and asked for first aid at the Visitor Center.  Now that we are returned to the Comfort Inn, Cynthia is nervous that her rib hurts too.  Ron is remembering that Cynthia usually falls soon after we begin hiking every year.  He should have reminded her.  All that walking on the flat lands of Houston allowed her to forget to lift her feet with every step, and those low flying feet get caught by a rock and down she goes.

The Blue Ridge Mounains
14 Jun:  Worn out, we overslept!  Ron departed for Jessup, Maryland at eleven-thirty AM and arrived at one-thirty PM, a two-hour journey in 90 degree heat.  The ride went smoothly with little traffic and nice scenery, but it is a little tedious after twice recently.  The new top case was put on, and BIG surprise, the GPS mount arrived just today.  Had we known, Ron would have arrived when the shop opened, but as it was, they had to research how to add this mount into BMW's complicated wiring system, and by the time they figured that out, there was not enough time to do the installation today, so Ron will return on Tuesday for that installation.  Cynthia enjoyed leisure time to shower and work on her IPad.  It was disconcerting to discover thousands of dollars erroneously charged to our American Express card.  Thankfully, it was an accounting error, and the charges were immediately withdrawn.  Cynthia ate breakfast again for dinner.  We extended our stay at the Comfort Inn to depart Wednesday, and we will hike in the Shenandoah National Park for three days, God willing. 

13 Jun:  We slept well again and are beginning to feel somewhat caught up on sleep.  Ian, from Bob's BMW, called to say that the replacement top case arrived, so we added that into our decision making to follow lunch at Ruby Tuesday in Charles Town and relocation to the Comfort Inn in South Winchester, Virginia to enable a get together with cousin Kami and hubby Chris, who now live in Lake Frederick.  The motorcycle ride went smoothly with beautiful scenery while the temperature climbed to 90 degrees at 2:30 PM.  Ian agreed that Ron should get the top case replaced tomorrow in cooler temperatures.  Kami and Chris picked us up and whisked us off to dinner at the good restaurant, Region's 117 (click here) that is part of their Lake Frederick community.  Afterwards they gave us a grand tour of their new house and property on a cul-de-sac overlooking the lake.  They made numerous modifications to the house and intend to live there at least until they die and maybe beyond.  
Route: West Virginia route 480 S 2 miles to a left on Ridge Road (no signage) 4 miles to R on Luther Jones Road 1 mi to a L on WV 9 E 7 miles to Charles Town and Ruby Tuesday on US 50. Then S on US 340 S 24 miles to a R on US 522 for 1 mi to L on Tasker (again no signage) 4 mi to L on VA 37 W across i-81 but be aware that US 11 S is a right turn off VA 37.

12 Jun:  After a good night's sleep, we luxuriated a quiet morning before venturing to the restaurant for breakfast.  Our expectations of a delightful breakfast were replaced by the reality of small omelets (with cheese first time despite our reiterating three times NO CHEESE), cold English muffin, and half the order at first.  Fortified with so little, we walked across the bridge into Maryland again and walked too far on the C & O Canal path, looking for a third bench.  Cynthia's Apple Watch has increased the effort required to close her rings beyond our abilities now that we are injured, so despite all that distance with our injuries her watch wasn't satisfied.  Our injuries were both complaining when we got back to our room.  Ron napped after finishing a sudoku, and we gave the restaurant a second chance at dinner, which was really fabulous.  Halibut, huge portions of brussels sprouts and asparagus, fingerling potatoes and toasted rye bread.  Now we are ready to go to sleep, preparing for a transition tomorrow to South Winchester, VA to visit with cousin Kami.

11 Jun:  We spent the morning packing liesurely, filling saddlebags full to overflowing with all Cynthia's things.  In the end, everything fit, and we left about 1:30 anticipating the Ruby Tuesday in Charles Town.  Then we rode to the Bavarian Inn in Shepherdstown for a romantic "honeymoon" overlooking the Potomac River.  The view is quite enchanting.  After the heat of the day dissipated, we walked a mile or so over the bridge into Washington County, Maryland (where my McSweeneys lived for a while) and down the C& O Canal path to the two nearest benches.  We were happy to be able to walk so far, given Cynthia's torn hamstring and Ron's irritated knee.  Route: MD 27 S to I-70 W to US 340 S to Charles Town and Ruby Tuesday; reverse to West Virginia 230 N to Shepherdstown which was larger than expected, nor was the Bavarian Inn at all obvious, so we wandered around before using our GPS to direct us to WV 480 N.

10 Jun:  Cynthia returns via air to Baltimore, MD arrival 4:03, and Ron waited in the cell phone lot for only about 10 minuts before the Smooches were happily reunited.  We went to dinner with Jim & Joni again at the Mt. Airy Inn and said our goodbyes since Jim leaves for work before we expect to be up in the morning.  Whle looking for places to stay, Ron found a secluded, romantic, small house on the river.  It doesn’t have running water, but what’s that!  We didn't stay there or even look at it.  Cynthia went on a tear to add every possible family photo yesterday.

Cynthia and Charlotte
Mom and Jon
I recognize Blaire.

Hudson and Holden

Lauren & Cynthia
Becks and Julie















9 Jun, Sunday:  Cynthia thoroughly enjoyed another family birthday brunch with Lauren, Tyler, Charlotte, Steven, Karen, Mark and Jon.  Ron wonders if any others will show up to surprise her.  Indeed, Terry Foyt joined the party.  Interesting that Terry’s dad, AJ Foyt, knew Cynthia’s sister’s neighbor Carroll Shelby in California and Lee Iacocca.  It is indeed a small world.  Cynthia ate no-sugar, low-fat ice cream with a banana. And it is time to pack her bag.

8 Jun:  Ron had an enjoyable day in Mount Airy, Maryland, including eating breakfast and dinner with Jim & Joni at the Mount Airy Inn and an after-dinner walk in town for a couple of miles, culminating with a visit to Jimmy Cone.  Cynthia enjoyed getting a haircut.  So no big news.  Likely, we will hike near Maryland, perhaps along a canal path, waiting for the new top case to arrive.

7 Jun:  Ron left at 7:30 AM for Bob’s BMW in Jessup. MD to have the top case hinges replaced and the GPS mounted on the bike. (Thank God)!  However, the new hinges didn't fix the problem so a new top case is ordered from Pennsylvania, and the GPS mount ordered three weeks ago has not arrived.  In Texas, Cynthia is packing a box of hiking stuff to ship to Killington, VT that includes old short sleeved shirts that she will wear or put into the hiker box.  The shipping box is packed and ready to mail tomorrow.  Driving in the bright Texas sunlight is a challenge.  Ron was able to ride an extra 15 miles south on US Highway 29 to visit friends in Silver Spring, MD, but only Dale was at home.  Nick is out kayaking as usual, and John is recuperating in an occupational therapy setting.  Dale is also suffering from heart distress, unable to do much without exhausting his breath.  I didn't visit Harry because he said not to visit him a couple of days ago.  Cynthia attended an anniversary party for some of Jon’s friends.  The piano player was entirely too loud.  

6 Jun:  Ron had fun on the Blue Ridge Parkway, did you notice?  But now he is back at rest (and in need of a rest).  Jim cooked a sumptuous meal of baked potato, corn on the cob, broccoli, and tuna steak.  THANK YOU Jim.  Cynthia has an appointment for a gluteus medius tendonitis question and answer session.  PRP (Platelet Rich Plasma) is injection of choice.  We will search for a Dr who will do this in Nov.  This will heal naturally given time.  All is well, Cynthia can walk and hike moving at her own pace.  She completed organizing the storage unit.  And she remembered she has cheap hearing aid insurance that will pay $200.00 for each ear.  And now we are exhausted. 

5 Jun:  In the morning, Cynthia saw her new ortho doctor about her torn hamstring tendon.  At 3:45 she saw a new ENT to update her hearing aids and test a demo pair.  However, the technician did not have Oticon software to update Cynthia's hearing aids, so Cynthia is demo testing a pair of ReSound hearing aids.  She is halfway through organizing the storage unit.  Ron left Christiansburg around 10:30 to ride I-81 to Lexington, because at the first exit off I-64 west, there is a Ruby Tuesday for breakfast/ lunch.  The color radar forecast showed afternoon showers popping up north of there after about 2 PM, so Ron continued on I-81 until exiting onto US 33 south 18 miles to resume riding Skyline Drive.  Unfortunately, Skyline Drive was again damp, so Ron rode much more cautiously than he had intended.  (It is so embarrassing to be passed by Harley riders.)  The road was nearly empty of traffic, very peaceful and pleasant all the way (60 miles) to Front Royal, where Ron exited onto US 340 N to I-70 E to MD 27 N to the Weis grocery store for frozen mango, frozen blueberries, and oatmeal.  He was congratulating himself for having arrived dry until he started to load his groceries onto the motorcycle and noticed the first few (of many) raindrops falling.  It was simply too peculiar that Ron rode under grey, overcast and threatening skies all day, only to encounter rain a mere 5 miles from Jim and Joni's.  Needless to say, by the time he arrived, after riding five miles in light rain, he was soaked.  However, the big news of the day on TV was that tornados were touching down in several nearby towns.  The tension was palpable since Jim's brother & mom live close to one of those nearby towns.

4 Jun:  Cynthia had an appointment with Dr Sharpless this AM.  Bruce left early, and Jane arrived about 9 AM to take Ron to visit the Morganton Museum (click here), which is full of artifacts and articles about her ancestors.  After a full and interesting three hours I had been given a thorough tour of very impressive displays showing many aspects of life over the years since the founding of Morganton in 1777.  Jane had finished her docent duties by then, so we returned to visit Art again for a couple of hours, but he was still under the weather with his cold, so I left to ride on the Blue Ridge Parkway again, following US 64 N with a L on US 321 N for 36 miles through Blowing Rock to the Parkway.  After 20 miles, I was just getting into the mood and enjoying the Parkway when it was cut short by a detour onto US 221 north.  There were several detour signs every five miles until I passed a forest of orange highway construction signs.  Then I continued on 221 until it was joined by US 21 and followed that north into Virginia, approaching Wythesville.  Now had my bearings and stopped for a huge salad at Ruby Tuesday before continuing on I-81 to Christianburg, VA and the same cheap Econolodge for the night.  That Parkway detour extended for 50 miles.

3 Jun:  Ron may have been bitten by mosquitos, or a spider, or a bed bug.  His toes itch and his leg began itching enough to keep him from sleeping.  After breakfast, he started riding, towards Morganton, NC to see Art and Jane.  Cynthia had an appointment with an audiologist and a new ENT; we are saddened to learn that her hearing has declined significantly.  She will have her Oticon hearing aids adjusted and do a demo test on Wednesday at 3:45 to see if the newer Resound technology will improve clarity of sound.  And she is catching cold.  Ron's ride was started wonderfully on south on US 441 thirty miles until he could catch the Blue Ridge Parkway north for 85 miles until exiting onto US 74 west and I-40 east to exit onto US 64 south and look for Settles Road.  Unfortunately, the Parkway was damp, and Ron isn't yet gutsy enough to ride fast on damp roads.  This was again a very enjoyable ride with very little traffic.  Even I-40 traffic wasn't very heavy.  It was great to see Art again and to meet Jane, "blondie," a very fast talker and dynamic woman.  They arranged for me to sleep in a spare bedroom at Bruce's house so that I could easily see them again on Tuesday.  Bruce was also very interesting, but since we were introduced at 11 PM, our conversation didn't last terribly long.  Ron's itching leg and bad knee again interfered with his sleep, but he woke up feeling OK despite taking a long time to fall asleep.

2 Jun, Sunday:  Ron was hugely surprised to discover a brief, early morning rain before breakfast.  Reasoning that the parkway roads would be wet and the forecast called for more intermittent rain, he opted to continue south on I-81 to a Ruby Tuesday in Wytheville, VA for lunch and phoned Cynthia, telling her that he has hours more to ride before reaching Cade’s Cove, TN.  Cynthia is hosting a family brunch on both Sundays that she is in Texas.  This Sunday only one photo turned out good, but it is a beauty.  It is a joy to know the grandchildren are excelling, and the babies are sooooo cute.  Ron called at 4:28 PM from the Cade’s Cove Museum (click here), which is closed until Tuesday.  After he hung up, he texted Gloria and Jim, and they arrived, unannounced, mere minutes later.  We had a lovely 30-minute conversation and a personal tour of the Cades Cove Museum, but they really had to leave ASAP, being already nine hours delayed in their departure for Jim’s brother’s funeral in Florida.  Other friends from Cades Cove had insisted upon their music at a memorial service for another departed Cades Cove "resident."   Cynthia told Ron that there were hotels in Cades Cove, so he rode there although he was certain that there were no such commercial activities in the National Park.  Since darkness was approaching, this was risky and led to riding 30 miles after dark on narrow mountain roads.  On the other hand, it was a delight to ride the 11 miles to the Cove and part of the single lane circuit including a water ford wherein the water was a foot and a half deep.  (BIG splash.)  This wild goose chase was based on Cynthia’s misreading the hotel data for Cades Cove.  The hotels are located NEAR Cades Cove in Gatlinburg.  At 30 MPH, on a very dark night, he didn’t go over the side of the twisty mountain roads, nor did he hit a bear, and he found his way into downtown Gatlinburg to those very hotels near Cades Cove.  So far, the trip has exceeded Ron's expectations for fun although he has spent way too much time on I-81.  Route: I-81 S 210 miles to L on TN 66 S into Sevierville (a busy tourist road), R on US 441 N to L on US 411 S into Maryville, L on Cherokee to R on US 321 and Museum.  Ron rode the wrong way fifteen times trying to find the Ruby Tuesday for dinner using his GPS and finally called the restaurant for directions, which were simple.  Leaving Ruby Tuesday on US 129 S (which goes to The Tail of The Dragon, click here), he turned R on US 321 and followed that into the National Park, following signs for Cades Cove (click here) all the way to the Cove, obviously a magical retreat into an earlier time and place.  It was dark by the time he returned to the sign showing the way to Gatlinburg and he crept along that road cautiously too.  The roads in the park were all damp from earlier rain.

1 Jun:  While Cynthia is in Texas for ten days, Ron is left without adult supervision and is traveling to Tennessee and North Carolina to have fun visiting friends.  He is excited to ride the twisties on the Blue Ridge Parkway for miles and miles.  Hiking will follow after 10 June when Cynthia returns to her beloved, although we don’t yet know where we will hike.  Ron phoned at 8:45 PM Eastern time from Christiansburg, VA having a whole lotta fun; he found a Ruby Tuesday restaurant near an Econolodge to overnight.  His plan was to ride lots of miles on the Blue Ridge Parkway, but he left late,  turned too early in Front Royal and rode US Highway 522 south for many quiet, pleasant miles until he saw a sign for New Market and turned to follow a very twisty US 211 up to the Skyline Drive entrance.  After 75 miles, at the southern exit of Skyline Drive in the Shenandoah National Park, he turned around and greeted familiar Park Rangers manning the entrance station for a very pleasant and surprising five-minute conversation.  (In a former life the guy was an executive chef for the Canyon Ranch wellness center in Malibu.  Then he supervised installation of a Canyon Ranch in Massachusetts (click here).)  Instead of continuing on the Blue Ridge Parkway into potentially rainy weather, Ron opted instead to ride over to Waynesboro to see Charlotte at the Comfort Inn, but she has retired, and her son Daniel is no longer GM either.  Ron had eaten such a huge bowl of oatmeal & fruit for breakfast that he wasn't hungry, but knew that a Ruby Tuesday was available about 100 miles south, so he rode that on I-81, which was enjoyable with relatively light Saturday evening traffic.  Route: MD 27 S to R on I-70 W 30 miles to L on US 340 to Front Royal and a L on US 522 S to a R on US 211 W to a L on Skyline Drive for 73 miles to a L on US 250 W, L & R onto I-64 W to L on I-81 S, 100 mi to Christiansburg.

Wednesday, May 1, 2024

Hooray for the 12th of May, Ron’s Birthday!

Ron Loves Cynthia "I DO !!"
Ron hiking in Virginia (is for lovers)










31 May:  The merry month of May continued to the very end.  Ron's accidental QQQ put successfully made money, but the others are still losers.  Ron rode on the airport shuttle with Cynthia to the United drop off and gave his bride a huge hug good-bye.  Her flight was delayed taking off by forty-five minutes.  Jon picked his mom up in Houston, and they enjoyed a lovely, pleasant evening.  Ron reversed his ride on MD 295 N to I-695 W to I-70 W to exit at Woodbine and turned too early onto John Pickett Road but followed that tiny road with tight turns to its end on Gillis Falls Road and then back to Jim's off MD 27 N.  Ron phoned twice, so Cynthia was twice blessed.  And so ends May.  

30 May:  The plan is forever and always to leave early, and this time we did accomplish the arising early part, but since it was already windy, Ron was unwilling to short-cut his organizing and recycling to get underway early.  We left at noon:30 north on Delaware highway 1 through Lewes to Route 16 west into Maryland.  Ron had misread the map and continued on 16 when he should have switched to Maryland 404.  That did eventually take us to US 50 W and the Bay Bridge, but it took us an extra hour and 50 miles.  Once we found US 50, the rest of the ride north to cross the Cheasapeake Bay Bridge went smoothly, and the delight was that the winds were not particularly strong as we crossed the bridge.  It is always a refreshing surprise to see just how much farmland exists in Delaware and Eastern Maryland.  The rest of the way to the Hilton Garden Inn was without mishap although there was traffic inching along twice on I-97 north and I-695 West.  The final turn onto MD 295 came as a huge surprise when Ron recognized 295 as the Baltimore Washington Parkway.  Cynthia has a flight tomorrow from BWI (Baltimore) to Houston town for ten days.  Ron will overnight tomorrow with Jim and Joni before heading to Tennessee and then Morganton, NC to visit friends, 800 miles each way. 

29 May:  Last day for everything since departure is as early as possible tomorrow morning.  We did get up "early" and are already at work on necessary packing, organizing and cleaning before our first walk of the day.  People who don't like to read as much as Ron likes to write can merely scroll through the blog looking for pictures and read around them.   We had a lovely dinner with Dean and Janina at Fin's Ale House and left before it stormed.  The rain stopped by dark, enabling Ron to bury compost.  Recycling, vacuuming, packing Ron’s saddlebag and cleaning the refrigerator will be finished by midnight.  Whenever you see that something will happen by some particular time, it is Cynthia's opinion; Ron doesn't do time things (nor was his saddlebag packed until noon tomorrow).

28 May:  We awakened, exercised, ate and walked Cynthia to the nail salon for pedicure and manicure.  After she was cured, we shipped a box back to Texas.  Ron has finished his mending, but recycling is on going.  Ron is delighted that his knee continues feeling a tiny bit better every day.  As we walked in the neighborhood, Ron was drawn to the shiny silver Harley in a garage with Josh, Kelly, Ashton and Brook playing out front.  Two-year-old Brook, on his little bicycle, had the most engaging smile, reminding Ron of great grandson Holden.  Kelly was winging long passes to Ashton, aged 8, who was catching them well and throwing good returns.  Ron and Josh started talking motorcycles (imagine that) and Josh said that he has been jealous of our Beemer every day as he drives to work ... so Ron offered to let him take a ride, which offer was quite gleefully accepted.  Long story short, he likes the bike although the seating position and shifting was a bit awkward for him.

27 May, Memorial Day:  Today Ron committed to finishing mending and getting recycling ready to go.  He's halfway there now, at 2:30.  We slept pretty well last night and are relieved to have more energy today.  Once we were ready to walk, the rain resumed, but we were able to walk twice later.

26 May, Sunday:  Yesterday Ron's commitment was mending, kitchen cleanup, and fingernails.  Once he finished those, he allowed himself to resume working on James Lea, but instead read about Little Richard (click here) and Jerry Lee Lewis (click here), a couple of Rock and Roll legends.  We did at least get in our usual two walks; both of us feel that our injuries are healing nicely today.

25 May:  Some of these days just disappear.  I know we walked.  I know we listened to Rock & Roll.  I don't know much else.

close up from 15 feet away
24 May:  Two empty eggs.  A mother Canadian goose was sitting on two eggs for most of the month of May, including Mother's Day.  We presume that the other goose, with an injured leg, was her mate.  He limped around the pond behind our condo, fed by neighbors and unafraid of us as we walked by.  A few days ago, momma was off the nest and huddled nearby with the gander, not fussing as we approached.  Two pristine white eggs remained in the nest.  A myriad of thoughts crossed out minds: were they hoping humans could do something to help them?  Were they mourning eggs that did not hatch?  Perhaps they were saying good-bye because the next day they were gone.  The eggs were abandoned.  We feel abandoned.  There is no goose on the pond, no mama on the eggs. Just like that.  But, that's not the end of the tale.  Something or someone broke open the eggs and the contents are gone.  Cynthia's motherly instincts were overwhelmed, and she reported the abandoned eggs by phone to a Canadian Goose Wildlife Center located in British Columbia.  They returned the phone call to offer us comfort.  Yes, Cynthia needed comfort.  Thank you. 

23 May:  This was a great May day.  Sleep was excellent, lunch at the Seedbol with Dean and Janina was marvelous, and we had three walks totaling four miles.  We went for our second walk just before dark, after Ron returned from getting a belt buckle and envelopes from brother Dean.  The number of appendices left to enter into the book has decreased significantly, and Cynthia did not have any hamstring pain.  One week from today we ride to Baltimore airport for an overnight stay.  Cynthia’s flight to Houston is 31 May.

22 May:  Ron is glued to his computer, working on the James Lea book, now getting appendices ready.  Each one is like a small book with lots of pages to transcribe or images to insert.  One was 50 pages long.  We are feeling better by doing two walks a day, totaling about five miles a day.  The downside of the walks is it aggravates Cynthia’s torn hamstring, that had seemed to be healed, and Ron's sore knee, originally aggravated by doing 10 squats every other day for a few weeks.  Cynthia will see her ortho in Texas to review MRI results.  Ron stopped doing squats two weeks ago and the knee improves slowly day by day.  

21 May:  Our bodies are complaining because we are doing too much sitting, Ron continues working on James Lea, and Cynthia is resting a torn hamstring tendon.  That has to change.  We walked four miles this morning and enjoyed lunch at the Seedbol.  Cynthia called the wildlife office to report that a mother goose abandoned her eggs after sitting on the nest for nearly a month.  Two days ago she and the lame gander stood at the corner of the pond, about 30 feet from the nest and did not fuss as we approached.  And the next day, the geese disappeared. Were they saying goodbye? Was she mourning?  Evidently, they flew north.  We are left to report abandoned eggs.  Yahoo!  We had a second walk, totaling 5.14 miles. 

20 May:  Another day and my little ice maiden continues icing.  Maybe we should buy her ice skates.  Ron continues fussing over transcriptions and verbiage for James Lea.  Neither of us slept well last night, so we laid down for a nap and awoke three hours later.  Now we both feel groggy.  But, Cynthia loved the deep sleep anyway.  Ron plans to go for a walk to buy some comestibles.  Our walking is still hampered by our injuries.  And we continue to thank God for whatever still works, even if it is injured.  Cynthia is excited to discover if comestibles are deliciously edible or cute shoes maybe?  

19 May, Sunday:  Cynthia's torn hamstring tendon is complaining, so she has been icing a lot.  Her new name is Frozen Girlie.  Ron worked on James Lea, transcribing deeds, and Cynthia updated the Swedish Colonial Society Council about our DNA project.  We walked to Aldi’s for bananas and to Giant for Triple Zero yogurt.

18 May:  We did stuff on our electronic devices.  Ron walked to Grocery Outlet and worked on James Lea, and we stayed up too late - - - again.  It seems peculiar that momma Goose is occasionally not on the nest.

17 May:  We rode back to our condo in Rehoboth Beach today via a simpler route: I-95 W to DE 1 S with a stop at Ruby Tuesday in Milford, Delaware, 20 miles from the condo.  Traffic in Rehoboth was much heavier than expected for a chilly, overcast day.  We did take a short nap and walked to ALDI for bananas and blueberries for breakfast tomorrow.  Ron's pill alarm has just sounded, so we are going to bed early tonight (except we didn't).  Goodnight.

16 May, Essington, Pennsylvania:  We came here to attend the May meeting of the Swedish Colonial Society.  Cynthia has her speech planned and already e-mailed the "handout".  Ron is the final speaker of the afternoon and plans to ask for questions instead of presenting a prepared speech.  Fortunately he was able to answer most of the questions without tangling his tongue.  Then seven of us (Ron & Cynthia, Kim & Ruth, Joe, John and Carol) adjourned to Lehman's for our fourth meal there in three days.  We all enjoyed light and cheerful conversation about all things Swedish and genealogical. 

15 May:  The forecast has changed, and we could have ridden up this afternoon as easily as yesterday.  We enjoyed lunch at Lehman’s and dined there again with Jean C. this evening. She is a delight and presented us with a lovely calendar of flowers which we can hang in a sheltered nook on the motorcycle.  Jean is still teaching and works five nights a year as an usher at the Walnut Street Theator (click here), America's first theator.  She has discovered a way to enjoy dogs without owning one; she visits friends' dogs when the friends are on vacation.  Jean took the picture of us, but the photo of the three of us was not good.  (Cynthia's arms are a little too short to take good selfies.)

The Lazaretto was built to arrest yellow fever
14 May in Essington, PA:  Rain is forecast for this afternoon through Thursday on Tinicum Island (click here), where we have hotel reservations and plans.  We left at noon, a day early, and enjoyed a three hour ride except for the stop-and-go traffic for a mile or two on I-95 through Chester, PA.  (Cynthia forgot to mention several miles of riding through very light rain and drizzle.)  We ate dinner at Denny's across the highway and walked to Lehman's (click here) to make reservations for tomorrow and Thursday before continuing on to see the Lazretto (click here).  They've done a beautiful restoration of this fine old building on the water next to Gov. Printz Park.   Our route was DE 1 N to US 13 E to I-495 E to I-95 N to PA 420 into Essington.

13 May:  The day after the big birthday was a quiet day, pleasant, with two walks totaling five miles. Rain is forecast for Wednesday here and in Essington. We will decide tomorrow about leaving for Essington a day early.

12 May, Sunday, Mother's Day:  Happy Birthday
SMOOCH!  I thank God for you every day! Trifecta: Mother's Day, 13th anniversary and 77th birthday for Ron, that lucky guy. We enjoyed a lovely dinner with Dean and Janina at Fins Ale House (click here).

11 May:  Rehoboth Beach, DE on a sunny, pleasant day, we maintain our every day too busy schedule, taking breaks only to eat and walk to buy food to eat. 

10 May:  We are celebrating our 13th honeymoon at Rehoboth Beach, Delaware.  Ron continues editing Cynthia’s four transcriptions that go into the appendices and is making good progress.  Cynthia sent Mother’s Day blessings to every mother in western civilization.  (and to all of their children and grandchildren - just to be sure she didn't miss anyone.)  We started out on walk #1 at three PM and were blasted back into the house by a prevading mist, potentially indicating forthcoming drips from the heavens.  We walked to ALDI a half hour later for frozen mango - and purchased the last three bags.  Dean called to let us know that their family had great fun in Sarasota on vacation, mangrove kayaking, e-bicycling, etc.

9 May:  Exercised, oatmealed, and into electronics until high noon-thirty when we walked to Stephen’s Hair Salon for the bride’s haircut.

8 May:  Another day but not like the other day - - - thank God.  Ron is slaving away over James Lea yet again, appendix number 8.  Cynthia recounts a harrowing tale: “This is a copy of the report I filed after a frightening cell phone scam.  COMPLAINT FORM: I received a phone call this morning from someone sounding exactly like my grandson 3468185473, Cypress, Texas; he was crying that he was in jail, that he had rear-ended a pregnant woman, the baby died, and the mother’s life was in peril.  I was to call an attorney Jack Davidson 4432962016 who then reported my grandson faced manslaughter charges and needed bail money.  The bail bond was thirty five thousand dollars, but he, attorney, had gotten it reduced to twelve thousand dollars.  I explained I did not have that cash.  He asked how much I had.  He put me on hold to request a bail bond reduction to the amount of cash I had.  My eyes opened to a scam.  He told me to go to a nearby Walgreens and say I wanted to send money to the Dominican Republic Capitol: RIA DAMIAN ALBERTO SALCEDO BAEZ.  I immediately texted to verify my grandson was present teaching school.”  It was terrifyingly real until the bond reduction opened my eyes to the scam.

7 May:  Ron is focused editing and preparing twenty-three appendices for the Lea book, each one with several pages.  We could have a whole book of appendices!  Cynthia used her MacBook computer to complete a pile of paperwork to submit a claim to recover unclaimed property.  She prefers using the IPad since it is much easier for one finger typing.  On the computer, it too easy to forget and slip into ten finger typing, which irritates her Sagittal band issues.  We had two walks to three grocery stores.  Our walking total was four miles.

6 May:  We did all of the usual stuff staying crazy busy, making the circuit shopping at all of the grocery stores.  That upped the total number of steps for the day to 11,456 or 4.5 miles.   The best part of the day was dining at Seedbol.  Ron’s knee is complaining tonight, as it has for a week now.

5 May, Sunday:  Fascinating that when we go to bed at 11:30 PM, we don’t get rolling until 11:30 AM the next morning, and Cynthia is still fatigued.  She reports that sitting makes her hungry.  She likes the adrenalin rush that comes from moving, but she is moving cautiously until confirming that her torn hamstring tendon is healing.  It complains at times.  Today wind gusts are up to 24 MPH, so sitting inside working on computers seems like such a good idea.  Oh goodie, and now rain is supposed to begin in ten minutes.  We attempted to walk, and it did rain on us.  Word from daughter Julie, that our eleventh great-grandchild will be a girl, Delilah Jo.  Nine greats will be under five years of age.  The other two are 7 and 10, six girls and five boys.  With the arrival of Delilah Jo, Cynthia will have equal numbers of grandchildren and great grandchildren.  I'm guessing that won't last long.   Ron finished preliminaries for three appendices (out of 20).

4 May: already !!  We are up, exercised, fed and working.  Cynthia spent an hour on the phone with Amazon delivery because her vitamins were dropped into an inaccessible locked mailbox despite instructions to deliver the package to the front door.  Ron is working on James Lea appendices after several days of successful avoidance, especially by staying up late watching Vintage Basketball on TV, fascinated by "Pistol" Pete Maravich and Larry Bird.

view from Rehoboth Beach boardwalk
Threeth of May:  We've recorded the oneth and tooth, so is this now the threeth?  Ron just realized that his knee has been complaining since he started doing squats = no more squats.  Let's hope the knee is soothed.  It is cooler and very windy, but Ron needs to mail letters, and both Lewes and Rehoboth Beach post offices are a bit too far away for us to walk with our owies, so we decided to ride the motorcycle and then enjoyed a wonderfully pleasant walk along the Rehoboth Beach boardwalk (click here - notice web cam) (very flat surface with no hills).  Dr. Anton, Pritikin endocrinologist, phoned with a review of Cynthia’s Dexa scans; the good news is that her body composition is just barely within normal range for visceral fat on organs.  Stay with the eating program.  The bone density was not as good for arms and ribs, so either strength training or drugs (or both) are needed to increase bone density (to reduce osteopenia). 

Tooth of May:  Oops, 82° heat, our motorcycle ride to P.O. and Fresh Market is postponed until tomorrow.

Oneth of May:  Turn the page, sing and shout, rattle your tambourines, “Hooray, hooray for the twelfth of May, Ron's birthday and our thirteenth Wedding Anniversary approach,” a double reason to dance a jig (dance two jigs?).  We have reservations for dinner with Dean and Janina at Fin’s Ale House.  Finally at high noon on the oneth of May, we exercised and ate.  Who knows what is next?  Ron is very frustrated with Google again today.  He wants to get his Burton Third Bombers web site found by Google, but Google has such complex instructions for authenticating ownership that it is impossible, so he is driven to insert the URL here: https://sites.google.com/view/burton3rdbombers .  The other reason is to see if Google search will find a Google Doc for BTB history: 
https://docs.google.com/document/d/1ahC0IwdCVi9Xu9OWQyFrd-g300ckHA9hAGpcRdPgNPw/view